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Man by the pool at Jintara Rehab Chiang Mai during the 30-day residential program

What Jintara's 30-Day Program Covers

Jintara's 30-day program runs four clinical phases, from medical stabilisation to discharge planning. It suits clients with mild to moderate addiction who have a strong support structure at home. The treatment program is built to achieve real clinical progress in 30 days, and to be honest with you when your situation calls for more.

  • Four structured phases: stabilisation, therapy foundation, skill consolidation, discharge planning
  • 65 to 70 hours of individual and group therapy over 30 days
  • A full medical workup at Jintara's expense on Day 2
  • Extensions available in weekly increments if your clinical picture changes
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The 30-Day Program Follows Four Clinical Phases From Admission to Discharge.

The 30-day program is a structured residential sequence divided into four clinical phases: medical stabilisation across Days 1 to 7, foundational therapy across Days 8 to 21, skill consolidation in Weeks 3 and 4, and discharge planning in the final days. Each phase carries a different clinical emphasis, and the pace within a phase moves with the individual rather than a fixed timetable. Because Jintara keeps a maximum of ten clients at a time, the team can shift that pace for one person without disrupting the group.

Medical stabilisation in the first week covers the acute phase of withdrawal, 24-hour nursing, and an initial psychiatric assessment, all handled by the on-site medically supervised detox team. Longer treatment duration is consistently associated with better outcomes, a principle set out in NIDA's guidance on treatment approaches, which is why Jintara treats 30 days as a foundation to build on rather than a finish line. Foundational therapy then introduces Cognitive Behavioural Therapy as the core framework, skill consolidation moves from learning tools to practising them in real situations, and discharge planning produces a written aftercare plan before the client leaves.

The Four Phases of the 30-Day Program

Stabilisation

Days: Days 1 to 7

Clinical focus: Withdrawal, 24-hour nursing, psychiatric assessment

Therapy foundation

Days: Days 8 to 21

Clinical focus: CBT in individual and group sessions

Skill consolidation

Days: Weeks 3 to 4

Clinical focus: Practising the tools in real situations

Discharge planning

Days: Final days

Clinical focus: Written aftercare and relapse prevention plan

Day 2 Is When Jintara Establishes the Full Medical Picture.

On Day 2 of every admission, Jintara arranges a full medical workup at the facility's expense: blood panels, liver and kidney function tests, a chest X-ray, and an electrocardiogram. The results shape the medical team's decisions on detox protocol, medication management, and whether the client's physical condition suggests the 30-day timeline is appropriate. When the Day 2 diagnostics reveal significant medical complexity, the conversation about duration happens before the end of the first week.

Darren Lockie, Founder and CEO, explains the reasoning plainly: “We don't want to give false promises that 30 days is going to solve a 20-year opioid addiction.” The Day 2 assessment is the clinical gate. Clients who complete it with a low-to-moderate complexity picture move through the four-phase program, and those with a higher-complexity picture receive an honest recommendation from Darren and the clinical team about what the right timeline looks like.

Week One Gets You Safe, Stable, and Sleeping Again.

Most people arrive scared, exhausted, and quietly unsure what they have agreed to, in a strange country and a strange bed. The first day is built to be simple. A driver meets you at the airport, induction happens within two hours of arrival, and the psychiatrist completes a long first assessment that sets your individual detox protocol on the first day. Lertkhwan Sukpia, the Head Nurse known as Khun Khwan, runs the arrival workup: a breath alcohol test, a urine drug screen, a full check of every medication you brought, and the first withdrawal scoring on the standard CIWA and COWS scales.

Through early detox a nurse visits every one to two hours with vital-sign checks, awake through the night. Withdrawal scores are taken up to three times a day at first, the same round-the-clock rhythm the first week at Jintara runs on, stepping down as the scores fall. Therapy starts in parallel with detox rather than after it, inside the residential structure SAMHSA describes as a distinct and effective level of care: two 45-minute individual sessions in the first week, kept deliberately supportive, covering what withdrawal will feel like and the grounding skills to get through it. There is no digging into trauma while the body is still doing the hard work.

The goals of week one are modest on purpose: sleeping five to six hours by the end of it, eating regular meals, sitting in the morning group even if you say nothing. Denise O'Leary tells every new arrival the same thing: “All you need to worry about for now is just what's on your schedule. Just do the next thing on your schedule.” The clients one week ahead of you say the rest, because hearing that the moods were terrible in week one and settled by week two lands differently coming from someone who just lived it.

Woman seated by the therapy pavilion at Jintara Rehab Chiang Mai in the first week of treatment

Therapy starts in the first week, alongside medical detox and nursing care.

Week Two Is When the Fog Lifts and the Foundational Work Begins.

The second week is when most clients feel the turn. Sleep climbs from three or four broken hours toward six or seven, faces change, and the mental fog starts to clear, which is exactly why the clinical team re-runs the PHQ-9 and GAD-7 screens around now: anxiety and depression that were substance-induced begin fading in week two, and whatever remains points to an underlying condition that needs its own treatment. With the acute part of detox behind you, the foundational therapy phase takes hold:

  • Individual therapy shifts gear: the two weekly sessions move from support to pattern work, using Cognitive Behavioural Therapy as the framework to trace what sits underneath the substance use, with Motivational Interviewing woven through.
  • The daily group cycle carries the curriculum: psychologist-facilitated group therapy runs 9:30 to 12:15 every weekday, covering psychoeducation and relapse prevention on a four-week rotation, so a 30-day stay completes the full cycle once.
  • DBT skills get added where they fit: distress tolerance, emotion regulation, and boundary work drawn into individual sessions according to what each person's week surfaced.
  • The medication taper completes: detox medications finish around the end of week two for a standard stay, with the same psychiatrist reviewing progress rather than a rotating roster.
  • The extension question usually asks itself: by the end of week two many clients raise it unprompted, because they can now see the size of the work in front of them and the first evidence that it is working.

Week Three Feels Better Than You Have in Years, and That Is Its Own Risk.

“By week three, most people feel massively better, better than they can remember feeling in years,” is how Denise O'Leary describes it, and the clinical team both welcomes that lift and watches it carefully. Feeling recovered is not the same as being recovered, and overconfidence in week three is the known red flag. So the work shifts from learning tools to consolidating them: individual sessions stress-test the new skills against the specific situations waiting at home, and the weekly review between nursing, clinical, and support teams tunes each plan to what is actually holding.

The testing happens in the real world by design. Clients train at an outside public gym three mornings a week, eat at ordinary restaurants on Sundays, and ride the Saturday excursions into markets and countryside where alcohol fridges and everyday frictions exist. Fitness makes the progress visible: someone who managed three kilometres on a mountain bike in week one is often riding ten or twelve by the end of the month. The night nurse stays on standby throughout, because late medical complications can still surface in the third week even when everything feels easy.

The Final Week Prepares You to Leave, Not Just to Finish.

“I'm scared to go home” is the most common sentence of the final week, and the team treats it as a healthy sign. Denise's response to it is deliberate: “Excellent. You should be nervous.” The nervousness gets worked rather than soothed away, because the weeks straight after residential care are the highest-risk stretch of early recovery, and follow-up support works best when it is planned, active, and adjusted as life changes, the pattern NIAAA's continuing-care guidance identifies as the strongest predictor of sustained recovery. The discharge plan your therapist starts shaping in week three is worked through line by line in these last days, face-to-face, as part of the aftercare planning that every 30-day stay ends with. You leave carrying:

  • A written relapse prevention plan: your personal trigger map, the early warning signs that show up before a relapse, and the exact steps to take on a hard day, including who to call the same day.
  • A first-week-home schedule: wake time, meetings, counselling sessions, and exercise mapped out before departure, with home-city supports identified and signed up before you leave rather than after.
  • The ABC tool in take-home form: the CBT framework practised all month, as a booklet you can use in the moment it is needed.
  • A fitness re-test against your baseline: run one to two days before departure and compared to your week-one numbers, so the physical recovery is measured rather than assumed.
  • Follow-up that actually follows: a call when you land home, a therapist follow-up call 28 days after departure, free SMART-format Zoom groups run by the same clinical team, and outcome check-ins at three and twelve months.

The standing advice for the trip home is blunt and kind at once: go straight home and start the plan while the motivation and momentum are still warm, no post-rehab beach holiday, no limbo. Family members receive their own one-page guidance so the home you return to is ready for you, not just relieved.

Getting clean, getting sober, is one thing. Staying clean, staying sober, these are completely different things.

Denise O'Leary
Denise O'Leary

Clinical Director, EMDR Certified Therapist

The 30-Day Program Suits Specific Clinical Profiles.

A 30-day stay at Jintara is clinically appropriate for clients with mild to moderate substance use, no benzodiazepine dependency, no active condition that needs dedicated trauma processing, and a strong support network at home. The independent clinical assessment at intake, conducted separately by Darren and by the clinical team, is where that picture is established, and it produces the recommendation that starts the conversation about length of stay. Previous treatment experience is a positive indicator too, because someone who has completed a prior residential program and returned with genuine self-awareness may move through 30 days faster than a first-time client with a heavier clinical history.

“We don't want to pressure people,” Darren says, “but we do want to be realistic. If someone with a 20-year alcohol problem wants 30 days, we are going to have a conversation about that. If they have a strong aftercare plan, a committed family, and good insight, 30 days might be the right entry point. If none of that is in place, we will say so.”

Some Conditions Require More Than 30 Days, and Jintara Is Direct About Which Ones.

Benzodiazepine dependency, long-term opioid use, and situations where trauma is the primary driver of substance use consistently require more than 30 days. Where trauma sits underneath the addiction, Jintara's dual diagnosis pathway assesses the two together, and that assessment shapes the recommended length of stay. The benzodiazepine taper alone can run two to three months after reaching zero, a timeline consistent with the benzodiazepine withdrawal guidance published on NCBI, and a minimum three-week window of rebound anxiety is expected once the taper completes. Recommending 30 days for a client in this situation would send them home while the clinical work is still active.

For people where trauma is the primary driver, Jintara does not begin EMDR or detailed trauma processing unless the client has committed to at least two months. “If we start trauma and the client leaves mid-trauma with all those thoughts and emotions front of mind, the likelihood of relapse is quite high. We need runway,” Darren explains.

Needing longer does not mean signing up for a 90-day block on day one. Jintara extends in weekly, fortnightly, or monthly increments, priced so the length of stay follows the clinical picture rather than the booking. Extension pricing sits on the pricing page next to the standard four-week rate. The average stay across all clients is six weeks, and most people who extend decide week by week, after they finish detox and can feel what the clinical work is doing.

We don't take payment for more than four weeks at a time. That's to respect people's money. When they come here and the clinical team sees they need longer, we work with them to decide what that looks like.

Darren Lockie
Darren Lockie

Founder and CEO, Jintara Rehab

The Days Are Full, and No Two Look Quite the Same.

A common worry about a 30-day stay is what the days will actually feel like, and the honest answer is that they are full without being punishing. Mornings carry the clinical work: group sessions, psychoeducation, and twice a week a 45-minute individual session with your therapist. Afternoons open up into yoga, fitness, massage, Reiki, meditation, and time in the pool or the garden, with real rest built in rather than squeezed out. Evenings wind down with staff still around: card games in the lounge, pickleball on the court, badminton on Sunday mornings. All of it is included in the program fee, with no extras charged for the holistic activities.

Nobody sits in a room waiting for the next session. The order and emphasis of each week is set by how Jintara builds each client's program, so the shape of the days shifts with the four phases rather than repeating a fixed timetable. The structure exists because ordinary, well-paced days are themselves part of recovery: meals at regular times, movement, therapy, and genuine downtime teach a rhythm most people lost long before they arrived.

Garden courtyard at Jintara Rehab in Chiang Mai

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Your enquiry is confidential and goes only to our admissions team.

Common Questions About the 30-Day Program

For people with mild to moderate substance use and strong aftercare support, 30 days covers medical detox, foundational CBT, skill consolidation, and a written discharge plan. It is enough to build a strong foundation for recovery.

Whether it is enough in total depends on the substance, the severity, and what support is available at home after discharge. Jintara's clinical team gives you an honest assessment at intake, not one that simply confirms what you want to hear.

Day 2 includes a full medical workup at Jintara's expense: blood panels, liver and kidney function tests, a chest X-ray, and an electrocardiogram. The results inform the detox protocol and, in some cases, prompt a conversation about whether the 30-day timeline is clinically appropriate given the physical picture.

Where medical complexity is high, the clinical team raises it before the end of the first week rather than leaving it to surface later.

Yes. Extensions are available in weekly, fortnightly, or monthly increments. Jintara does not require payment for more than four weeks at a time, so the decision to extend is made on clinical grounds, not financial commitment.

Many clients extend after completing detox and finding the therapy productive. The extension conversation is led by the clinical team, not by administration.

Two individual sessions per week at 45 minutes each, with the same therapist from admission to discharge. Combined with group therapy, psychoeducation, and skills workshops, total structured therapy time over 30 days is approximately 65 to 70 hours.

That is more than a year's worth of weekly outpatient sessions, delivered in a concentrated residential block.

Clients with mild to moderate drug or alcohol use, no benzodiazepine dependency, no active trauma needing EMDR, and a strong support network at home. Previous residential treatment experience is a positive indicator.

Clients who fall outside these parameters receive a clear clinical recommendation during the assessment. Jintara does not accept clients it cannot realistically help in the timeframe they have available.

The clinical team produces a written aftercare plan before discharge, covering the first 90 days: scheduled check-in calls, local support service recommendations, a written relapse prevention framework, and guidance for the family or support network.

Discharge planning begins in Week 3, while the client can still discuss the plan face-to-face with their therapist.

Progress is tracked through clinical observations, therapist input, daily wellbeing check-ins, and outcome surveys at three months and twelve months after discharge. Jintara does not publish specific completion rate percentages.

Outcome data is used internally to refine recommendations around length of stay by substance type and clinical profile.

All holistic modalities at Jintara are included in the program fee: yoga, meditation, fitness sessions, massage, Reiki, and weekly excursions. There are no extras charged for these activities.

The daily schedule balances structured clinical therapy with recovery-focused activity throughout the 30-day stay.

Jintara is a small licensed residential rehab in Chiang Mai where a 30-day program runs four clinical phases, delivered by a trained clinical team to a maximum of ten clients at a time.

Written by Darren LockieMedically reviewed by Denise O'Leary (MA Counselling Psychology, EMDRIA-Certified EMDR Therapist)Published: July 10, 2026Updated: July 10, 2026

Jintara Rehab is licensed by the Thai Ministry of Public Health as a rehabilitation centre. The clinical information on this page describes Jintara's general approach to supporting clients during the early recovery period. Medical decisions, including medication protocols, are determined by addiction-specialist psychiatrists through our partner hospital pathway. Individual treatment varies based on clinical assessment. This content is for informational purposes and does not constitute medical advice.