Tong
Fitness & Recovery Coach
Tong looks after the physical side of treatment at Jintara. He holds a sports science degree and is completing a counselling master's. He runs gym sessions, Muay Thai, and movement groups alongside Lek and Gaga in the fitness team, and links every plan with each client's mental health and relapse risks. Clients work with him on realistic routines they can keep using at home instead of short-lived boot camp style bursts.
- Education
- Bachelor in Sports Science; currently completing a Master in Counselling
- Board Certification
- Certified personal trainer, Recovery fitness coach
- Field of Expertise
- Exercise for addiction recovery, Strength and conditioning, Stress management, Habit building
- Years of Practice
- 8

