Tong

Fitness & Recovery Coach

Tong looks after the physical side of treatment. He holds a sports science degree and is completing a counselling master's. At Jintara he runs gym sessions, Muay Thai, and movement groups, and links every plan with each client's mental health and relapse risks. Clients work with him on realistic routines they can keep using at home instead of short-lived boot camp style bursts.

Education

Bachelor in Sports Science; currently completing a Master in Counselling

Board Certification

Certified personal trainer, Recovery fitness coach

Field of Expertise

Exercise for addiction recovery, Strength and conditioning, Stress management, Habit building

Years of Practice

8