Lek

Lek has been part of the Lanna Healthcare team for several years, working directly with clients on their physical fitness during recovery at Jintara.

He competed in the Mr. Thailand bodybuilding competition (Men's Athletic Physique, up to 175 cm) and placed in the top five for three consecutive years: 2017, 2018, and 2019. He knows what disciplined training looks like, and he knows how to adapt it for people at every fitness level.

Lek also holds a certificate in Advanced Cognitive Behavioural Therapy (CBT). This means he understands the mental side of recovery, not just the physical. Working alongside Tong and Gaga across the fitness program, he helps clients build strength, improve sleep, and find a routine they can carry with them after they leave.

Lek believes that physical fitness gives people something concrete to work toward during treatment. Progress in the gym often becomes the first win a client has had in a long time.