What to pack - Rehab Packing

Given that the weather will be warm year round, we recommend you bring the following clothing

• Light casual clothing - like shorts and T-shirts for around Jintara 
• A light jacket for during the months December thru February
• Clothing for fitness activities such as tank tops, T-shirts and shorts
• Swimming costume for use at the pool or on excursions such as water park or white water rafting
• Polo shirt and smart casual shirts or dress for outside dining

• Around Jintara you may wear flip flops or sandals or sports shoes
• Sports shoes for fitness activities, such as gym or fitness activities such as bike riding or jungle trekking.

• Bring all your normal toiletries
• Sun cream 
• Sun glasses
• A hat
• Small backpack or bum-bag to carry things while on excursions

• Your computer or tablet - WIFI is available in rooms and throughout Jintara
• Your mobile phone - there are restrictions about where you can use your phone (in your private room is fine)
• Valid Doctors prescription medication clearly labelled in your name in sealed containers or strips - these will be handed t our Nursing team and provided to you as per the prescription details
• Vitamins and supplements - these must be clearly labelled and must be sealed, brand new packaging. Open and non labeled items will be confiscated.

• Weapons 
• Alcohol or drugs
• Non prescription medication
• Drug paraphernalia
• Inappropriate clothing that is too revealing or with inappropriate messages
• Mouthwash with alcohol content