Your personal schedule
At Jintara, it is important that we make the most of the short time that you will be with us. On arrival at our addiction treatment center, you will be given a personal treatment schedule and explained how it works, as well as a tour of Jintara so you know where you need to be, and when.
Your can expect your schedule to be busy, with a balance of therapy, holistic treatment, activities, excursions and free time. Our goal is not to fill up every single minute of every day. We know you need time to think, process what you are learning and relax and we want you to learn how to use free time productively. You also probably want to catch up with family or friends and you may also have some work commitments that need to be handled.
But check our schedule and what’s included and compare it with other rehabs, and you will see that we really do respect and value your time and commitment to Jintara.
personal schedule Sample
Start | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
7.30 am | Yoga / Fitness | Yoga / Fitness | Yoga / Fitness | Yoga / Fitness | Yoga / Fitness | – | – |
8.15 am | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast |
9.00 am | Personal Time | Personal Time | Personal Time | Personal Time | Personal Time | Personal Time | Personal Time |
9.30 am | Goal Setting | Creative Group | CBT / ACT Skills | CBT Therapy | Sound Therapy | Excursion | Outside Gym or Muay Thai |
10.30 am | CBT | Music Therapy | |||||
11:00 am | Relapse Prevention | Mindfulness | Life Story | ||||
12 noon | Personal Time | Personal Time | Personal Time | Personal Time | Personal Time | Personal Time | |
12.30 pm | Lunch | Lunch | Lunch | Lunch | Lunch | Outside Lunch | |
1.30 pm | Focus Group | Individual program | Focus Group | Individual program | Goals | ||
2.30 pm | Individual program | Individual program | Individual program | Individual program | Individual program | Personal Time or massage | |
3.30 pm | Individual program | Individual program | Individual program | Individual program | Individual program | ||
4.30 pm | Individual program | Outside Fitness | Individual program | Outside Fitness | Individual program | Personal Time | Group Fitness |
5.30 pm | Personal Time | Personal Time | Personal Time | ||||
6.30 pm | Dinner | Dinner | Outside Dinner | Dinner | Dinner | Dinner | Dinner |
7.30 pm | Personal / Massage | Personal / Massage | (every second week) | Personal / Massage | Personal / Massage | Free/Homework | Free/Homework |
8.30 pm | Free / Homework | Free / Homework | Free / Homework | Free / Homework | Free / Homework | ||
10:00 pm | Curfew | Curfew | Curfew | Curfew | Curfew | Curfew | Curfew |
Individual Program
Refers to your Individual treatment sessions, and could be:
- Individual One-on-One Therapy Session
- Private Fitness Session
- Massage Therapy
- Free Time
- Meditation
- Reiki
You will receive your own weekly schedule on arrival, and you are expected to attend all your sessions on time.
Why Jintara might be the best treatment option for you.
Jintara Rehab is a small boutique rehab that specializes in support for alcohol addiction, accepting only 10 private clients in a beautiful boutique rehab setting – so you wont be overlooked or overwhelmed. Our focus is on providing the best client experience we can – from our highly experienced and credentialed International Therapy Team, attentive and caring Thai staff, wonderful resort-like facilities and amazing holistic, fitness and nutritional options at a reasonable price.
But if you are still not sure on which rehab is best for you, contact us for a no obligation chat about you or someone you care about.
We are here to help.
Jintara Rehab – Escape to Recovery.