Exploring Kratom: Effects, Risks, and Recovery

Exploring Kratom: Effects, Risks, and Recovery

In recent years, kratom has garnered significant attention as a natural alternative for pain relief, relaxation, and even as an aid in managing opioid addiction. However, with its growing popularity, it has also raised concerns about potential side effects, the risk of abuse, and addiction. This blog aims to provide an in-depth exploration of what kratom is, its side effects, the risk of abuse, signs of addiction, and how to detox safely. We will also discuss the role of inpatient rehab facilities like Jintara Rehab in assisting individuals on their path to recovery.

Exploring Kratom - Effects, Risks, and Recovery
Exploring Kratom - Effects, Risks, and Recovery

What is Kratom?

Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to Southeast Asia. It has been used for centuries in traditional medicine in countries like Thailand, Indonesia, Malaysia, and Papua New Guinea. Kratom leaves contain active compounds called alkaloids, the most prominent of which are mitragynine and 7-hydroxymitragynine.

Kratom is typically consumed in one of several ways:

  1. Chewing the fresh leaves
  2. Brewing the leaves into a tea
  3. Drying and grinding the leaves into a powder for consumption
  4. Swallowing kratom capsules
  5. Smoking or vaporizing kratom extracts


Kratom Effects

Kratom is believed to have both stimulant and sedative effects, depending on the dose and strain used. These effects may include:

  1. Pain Relief: Many people turn to kratom for its natural pain-relieving properties, similar to opioids.
  2. Mood Enhancement: Some users report improved mood and reduced anxiety.
  3. Increased Energy: At lower doses, kratom may act as a stimulant, providing increased alertness and energy.
  4. Relaxation: Higher doses of kratom tend to induce relaxation and may even lead to sedation.
  5. Opioid Withdrawal Relief: Some individuals use kratom as a way to manage opioid withdrawal symptoms.

Side Effects of Kratom

While kratom may offer potential benefits, it’s essential to be aware of its side effects, which can vary from person to person and depend on factors like dosage and frequency of use. Common side effects include:

  1. Nausea and Vomiting: Many users experience mild stomach discomfort, especially when using higher doses.
  2. Dizziness and Drowsiness: Kratom can lead to dizziness or drowsiness, especially with sedating strains.
  3. Increased Heart Rate: Some people report an elevated heart rate after using kratom.
  4. Constipation: Kratom can cause constipation, which may be a chronic issue with frequent use.
  5. Dry Mouth: Users may experience a dry mouth, also known as “cottonmouth.”
  6. Loss of Appetite: Kratom may suppress the appetite in some individuals.

The Risk of Abuse

One of the most significant concerns surrounding kratom is the potential for abuse and dependence. While kratom is not classified as a controlled substance in many countries, it does have the potential for abuse, much like other substances. The risk of abuse is heightened when people:

  1. Use kratom recreationally: Some individuals misuse kratom as a recreational substance, taking it in high doses for its euphoric effects.
  2. Develop a tolerance: Over time, users may require increasing amounts of kratom to achieve the desired effects, leading to a higher risk of addiction.
  3. Depend on kratom to cope with life stressors: Using kratom as a coping mechanism for stress, anxiety, or pain can lead to dependence.

Signs of Kratom Addiction

Recognizing the signs of kratom addiction is crucial to taking action and seeking help. Some common signs of kratom addiction include:

  1. Craving and Compulsive Use: A strong desire or compulsion to use kratom regularly.
  2. Tolerance: Needing higher doses of kratom to achieve the same effects.
  3. Withdrawal Symptoms: Experiencing physical and psychological withdrawal symptoms when attempting to quit, such as anxiety, irritability, nausea, and muscle pain.
  4. Neglecting Responsibilities: Prioritizing kratom use over work, school, or other responsibilities.
  5. Social Isolation: Withdrawing from social activities and relationships due to kratom use.
  6. Unsuccessful Attempts to Quit: Repeated attempts to cut down or quit kratom use without success.

How to Detox Safely

If you or someone you know is struggling with kratom addiction, it’s essential to seek professional help. Detoxification from kratom can be challenging, and attempting to quit without assistance may lead to a higher risk of relapse. Here are some steps to detox safely:

  1. Consult a Healthcare Professional: It’s crucial to consult with a healthcare provider who can provide guidance on the safest way to taper off kratom or recommend appropriate medications to manage withdrawal symptoms.
  2. Inpatient Rehabilitation: In cases of severe addiction, inpatient rehabilitation programs like Jintara Rehab can be highly effective. These facilities offer comprehensive care, medical supervision, and a supportive environment for individuals looking to overcome kratom addiction.
  3. Counseling and Therapy: Behavioral therapy and counseling can be integral components of kratom addiction treatment. These therapies help individuals address the psychological aspects of addiction and develop healthier coping mechanisms.
  4. Supportive Environment: Surrounding oneself with a supportive and understanding network of family and friends can aid in the recovery process. Attending support groups or 12-step programs may also be beneficial.

Inpatient Rehab at Jintara Rehab

Jintara Rehab is an example of an inpatient rehabilitation facility that specializes in addiction treatment. These facilities offer a structured and supportive environment for individuals struggling with kratom addiction and other substance use disorders. Here are some of the ways in which inpatient rehab programs like Jintara Rehab can help:

  1. Medical Supervision: Inpatient rehab facilities provide 24/7 medical supervision to ensure the safety and well-being of individuals during detoxification and the early stages of recovery.
  2. Comprehensive Treatment Plans: Inpatient rehab programs offer customized treatment plans that address both the physical and psychological aspects of addiction. This may include individual therapy, group therapy, and alternative therapies such as art or equine therapy.
  3. Therapeutic Support: Skilled therapists and counselors are available to guide individuals through the emotional and psychological challenges of addiction recovery.
  4. Relapse Prevention: Inpatient rehab programs equip individuals with coping skills and relapse prevention strategies to reduce the risk of returning to substance use.
  5. Safe and Supportive Environment: Inpatient rehab facilities provide a controlled and supportive environment where individuals can focus solely on their recovery without external distractions.
  6. Aftercare Planning: Following inpatient rehab, individuals receive assistance with developing aftercare plans to help maintain their sobriety and transition back into their daily lives.


Kratom is a plant with a complex set of effects, both positive and negative. While some people may use it responsibly for pain management or other purposes, the risk of abuse and addiction cannot be ignored. Recognizing the signs of kratom addiction and seeking help is essential for those who find themselves struggling with its use.

Inpatient rehabilitation facilities like Jintara Rehab play a vital role in assisting individuals on their journey to recovery from kratom addiction. These programs offer a structured and supportive environment, access to medical professionals, and a range of therapeutic interventions to help individuals break free from addiction and regain control of their lives. If you or someone you know is struggling with kratom addiction, seeking professional help can be the first step toward a healthier, drug-free future.

Why Jintara may be the right Inpatient Rehab for you

Rehab Accommodation and Facilities in Thailand-1

Jintara Rehab is a specialized boutique rehab that accepts a maximum of only 10 private clients all over the age of 30-years old, every client having their own 70 square meter apartment with beautiful resort-like facilities and the highest staff ratio of any rehab in Thailand. Jintara is fully licensed by the the Thailand Ministry of Public Health and offers programs from 1-month to 3-months.

If you or someone you care about is considering treatment for substance abuse, we can help. Contact us on or phone/WhatsApp us on +66-‭094-095-4142‬.

Author: Darren G Lockie

Founder and CEO of Lanna Healthcare.

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